This blog post is dedicated to all of you who think you should be exercising more than you do. Or believe you should be enjoying it more than you do, or wish you were getting better results.
All of you are officially off the hook. I’ve been a certified fitness trainer for some twenty years, and I am here to tell you that we’ve all been duped.
Fitness culture, at least here in the US, is largely premised on several fallacies:
To be clear, I’m not saying...
I have always loved to practice music. I have been obsessed with practicing from the moment Mrs. Pickens, my next-door neighbor, put an alto recorder in my hands. I was six years old.
It was the beginning of a lifelong passion. I had so much fun playing around with the instrument, figuring out the fingering, learning to navigate the register breaks, playing scales in different keys, and best of all, teaching myself to play songs I heard on the radio. I spent hours learning Simon & Garfunkel and Jim Croce songs by ear.
When my neighbor invited me to play in her [otherwise adult] recorder ensemble, I had to learn to read music. It was confusing and challenging, but it was also really fun. I enjoyed the problem-solving aspect of interpreting rhythm and pitch notation, and I really loved figuring out how the part I was playing fit into the overall musical design.
When I was eleven, I took up the clarinet and started playing in wind ensembles and orchestras. The clarinet opened up a...